Massage Therapy: Everything You Need to Know About Deep Tissue Massage

As we all know, deep tissue massage is a great help to people, especially those who are suffering from sore shoulders, stiff necks, chronic aches, contracted areas such as low back pain, muscle tightness in legs, and upper back pain. It involves applying and giving pressure that is firm and strong and at the same time slow to reach deep muscle layers as well as the connective tissue around the muscles, which is the fascia. Deep tissue massage helps the masses for over decades, and various companies offer this type of service. If you are planning to avail this type of massage, it is best to find the most reliable, legit, and well-known company that offers exemplary service in deep tissue massage. It is best to work with experts and professionals to ensure that you are in good hands and ensure that the people who massage you are knowledgeable and well-trained.

Well, you should not stress yourself in finding the company that has it all since deep tissue massage Chicago has arrived in town! The company has excellent services in terms of deep tissue massage that enables them to received recognitions and awards!

Deep tissue massage is perfect for people who wish to recover fast from injuries from whiplash and falls. It is also best for those people who experienced repetitive injury from strains like carpal tunnel syndrome. It is also one solution for postural problems, low back pain, osteoarthritis pain, and fibromyalgia, tennis elbow, and muscle tensions. Also, deep tissue massage is advisable for people who want to prevent sports injury or muscle recovery after sports.

Deep tissue massage`s strokes may feel like the Swedish massage, but they do not have similarities. Deep tissue massage will start by preparing your muscles by applying lighter pressure. After a while, special techniques will be applied. Do you have any idea about the usual techniques of deep tissue massage? If none, then this article will help you!

Here are the usual techniques involving in deep tissue massage:

One of the most well-known techniques is what we called friction. Friction involves administering deep pressure across the grain of the muscles to release adhesion and tissue fiber realignment.

Stripping is another technique that is known in the deep tissue massage world. The massage therapist uses the elbow, thumbs, knuckles, and forearm to apply deep and gliding pressure along the length of your muscle fibers.

Massage therapists will ask you to take a deep breath before the massage because they will work on the tense areas. If you feel stiffness and soreness after the massage, you do not need to worry because it will disappear within a day. It is also best to drink water after the massage to get rid of the metabolic waste that comes from the tissue.

On the other hand, deep tissue massage is not advisable for people who have blood clots like deep vein thrombosis and thrombophlebitis. There are chances that they might become dislodged.

Furthermore, if you want to have the best deep tissue massage like no other, hiring our company is the best thing to do. We ensure to serve you with the utmost professionalism, and your safety is our priority. You can visit our website or contact us for more details!